Parkour & Tricking Workshops

Parkour Workshops


Coming up:
Feb 17, 2018: Tricking – Setups & Gainer Variations
Mar 17, 2018: Tricking – Setups & Gainer Variations


 
 
Tricking Workshop – Setups & Gainer Variations

▪ Saturday, Feb 17 | 9:00 – 11:00 a.m.
▪ Saturday, Mar 17 | 9:00 – 11:00 a.m.
 
▪ Learn from Coach Adem as he breaks down the technique and timing for foundation setups and gainer variations: Master Scoot, Scoot, Gumbi, Touchdown Raiz, Raiz, Gainer, Gainer Switch, and Corkscrew.
 
▪ $75/student. 6 students max.
 
Prerequisite: Standing backflip
 
Register Here | Feb 17

Register Here | Mar 17

 


 
Past Workshops:
Dec 2, 2017: WallTricks
Nov 11, 2017: Backflips

 
 
Workshops Parkour Boulder Superhuman Academy
WallTricks Workshop

 
▪ Saturday, December 2nd from 10:00 a.m. – 12:00 p.m.
 
▪ Discussion on psychology and mechanics of wall and palm flips, followed by progressions for the outdoors.
 
▪ $75/student. 6 students max.
 
Prerequisite: Standing backflip
 
 
 
 

 
 
 
Backflips Workshop Boulder Parkour Superhuman Academy
Backflips Workshop

 
▪ Saturday, November 11th from 9:00 – 11:00 a.m.
 
▪ A study of the backflip, followed by exercises that transition from the trampoline to utilizing solid surfaces.
 
▪ $75/student. 6 students max.
 
Prerequisite: Backflips on trampoline